Acupuncture Basics

I'm an Acupuncturist and Practitioner of Natural Medicine and here are a number of the frequent questions I am asked by patients which are new to Acupuncture and are keen on making an attempt it for the primary time.

1. What's acupuncture?

Acupuncture is the insertion of ultra-fine, single use, sterilized needles into specific factors on the body.

2. How does it work?

There is a life force that permeates the entire cells that make up the human body. This life force, or energy subject, is called Qi in traditional Asian medicine and it is the idea of our well-being and health. If the bodies Qi shouldn't be flowing effectively or if the Qi is deficient, it will lead to disharmony, pain and disease. The insertion of the needles beneath the surface of the skin prompts the circulation of this energy, and thus facilitates the our bodies return to its natural state of well-being.

3. What's a typical session like?

An acupuncture session is often performed while the affected person is mendacity comfortably on a massage table. It is similar to a typical spa therapy the place the lights are dimmed and soft music is played to facilitate a relaxing atmosphere. In most cases, on insertion of the needles, a slight tingling or numbing sensation can be felt, however it's not unusual for people to feel nothing at all. After the needles are place the practitioner may slightly manipulate the needles to elicit a stronger sensation and enhance the effectiveness of the treatment. After this, the patient is encouraged to permit the body and mind to enter the meditative state, where the healing benefits are optimized.

4. What are the benefits of it?

Acupuncture is most famous for assuaging all types pain. However it has also been proven to each improve the Immune system and down-regulate the Sympathetic Nervous system. Which means it might be an efficient remedy for any condition that's either caused or exacerbated by stress. The list is a protracted one, and consists of lots of the most common medical conditions.

5. Are there any insider recommendations on acupuncture that a beginner ought to know?

Improvements in well-being will continue for hours and even days after the session is over, and this effect will be compounded with subsequent sessions. So, for this reason, it's really helpful to follow up with 5 or more classes earlier than deciding if Acupuncture is right for you.

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